Plant Power
Meet the experts: Tracey Ellis
Restorative yoga offers an antidote to the intensity of these challenging times... it is time to rest.
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Katy’s tips for living and loving well
Three tried & tested ways to boost your wellbeing… a weekly, monthly & seasonal ritual to reconnect with yourself & nature.
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A LITTLE BIT OF MAGIC
"I light the Wellbeing Crystal Candle every time I have one of those exhausted end-of-day baths, and the gentle scent immediately makes me feel relaxed. Fifteen minutes later I'm all recalibrated and centred."
Sophie B