Plant Power
Meet the experts: Tracey Ellis
Restorative yoga offers an antidote to the intensity of these challenging times... it is time to rest.
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A LITTLE BIT OF MAGIC
"I light the Wellbeing Crystal Candle every time I have one of those exhausted end-of-day baths, and the gentle scent immediately makes me feel relaxed. Fifteen minutes later I'm all recalibrated and centred."
Sophie B