Rituals for life

Rituals are very important at The Owl & The Apothecary. We believe a wild & wonderful force surrounds us, connecting us and everything around us to the natural & celestial world. You have the power to tap into this magnificent energy and transform your life.

Rituals are the perfect way to tap into this abundant energy. A ritual is the act of quietly performing a set of actions with the intent to nourish & nurture yourself – and all that’s around you. Rituals offer a sense of grounded-ness & familiarity - the perfect partner to create a little time for self-care to boost your physical, mental & spiritual wellbeing.

Rituals will help you cultivate healthy habits and be can used as a positive tool to increase happiness. By performing rituals you will create focus & purpose around what’s important to you. You will create time to connect with your self & with nature – the two most powerful forces to have in your wellbeing armoury.

In our Ritual section, we share with ideas on how to weave rituals into your life, from a super smudging ritual after a break-up (trust us, this really works!) to a yoga & aromatherapy ritual from our expert panel of wonderful women. Practice your rituals with honesty, integrity and grace, and the Universe will come to meet you. We promise.

Cosmic high fives.

A LITTLE BIT OF MAGIC

"I light the Wellbeing Crystal Candle every time I have one of those exhausted end-of-day baths, and the gentle scent immediately makes me feel relaxed. Fifteen minutes later I'm all recalibrated and centred."

Sophie B