Rituals for life

Rituals are very important at The Owl & The Apothecary. We believe a wild & wonderful force surrounds us, connecting us and everything around us to the natural & celestial world. You have the power to tap into this magnificent energy and transform your life.

Rituals are the perfect way to tap into this abundant energy. A ritual is the act of quietly performing a set of actions with the intent to nourish & nurture yourself – and all that’s around you. Rituals offer a sense of grounded-ness & familiarity - the perfect partner to create a little time for self-care to boost your physical, mental & spiritual wellbeing.

Rituals will help you cultivate healthy habits and be can used as a positive tool to increase happiness. By performing rituals you will create focus & purpose around what’s important to you. You will create time to connect with your self & with nature – the two most powerful forces to have in your wellbeing armoury.

In our Ritual section, we share with ideas on how to weave rituals into your life, from a super smudging ritual after a break-up (trust us, this really works!) to a yoga & aromatherapy ritual from our expert panel of wonderful women. Practice your rituals with honesty, integrity and grace, and the Universe will come to meet you. We promise.

Cosmic high fives.


"I light the Wellbeing Crystal Candle every time I have one of those exhausted end-of-day baths, and the gentle scent immediately makes me feel relaxed. Fifteen minutes later I'm all recalibrated and centred."

Sophie B