Autumn water ritual

Autumn water ritual: A time to heal
Ruling element: water
Sentiment: healing & loving

The energy of water is healing and loving and reminds us to treat ourselves with kindness and love.

Make a nest in a warm bathroom with candles and blankets. Add a few drops of lavender oil to your bath as it draws before getting naked and wrapping yourself in heated towels. Relax in your burrow – safe and warm – and allow your mind and heart to settle.

When the bath is ready, slip in, lie back and let the warm water absorb any woes.

Nice.