Autumn water ritual

Autumn water ritual: A time to heal

Ruling element: water
Sentiment: healing & loving

The energy of water is healing and loving and reminds us to treat ourselves with kindness and love.

Make a nest in a warm bathroom with candles and blankets. Add a few drops of lavender oil to your bath as it draws before getting naked and wrapping yourself in heated towels. Relax in your burrow – safe and warm – and allow your mind and heart to settle.

When the bath is ready, slip in, lie back and let the warm water absorb any woes.



"I light the Wellbeing Crystal Candle every time I have one of those exhausted end-of-day baths, and the gentle scent immediately makes me feel relaxed. Fifteen minutes later I'm all recalibrated and centred."

Sophie B