Heal Your Heart
My work balances meditation & movement, nature & nurture, ceremony & creativity, sharing & teaching my experience & knowledge. My heart truly goes into my work… and it’s a total joy to share my heart with you.
During this programme I will teach you how to work with the elements to heal & transform your life...
Session One: Air
Air is all about new beginnings and life emerging from earth to begin it’s growth cycle – a perfect element to start our journey. Together we will set specific energetic intentions & create space for releasing what no longer serves you. I will guide you through a beautiful “balancing your heart” meditation and teach you how to make your very own Luna Candles to help you set your intention.
Session Two: Fire
Fire is all about creativity, power & courage, it is energy in motion – the perfect time for making things grow & develop. We will reclaim your inner power with a fiery crystal meditation & begin to visualise a life you love through the creation of your own moodboard. I do one every season – they are amazing for getting really clear about what you want to call into your life.
Session Three: Water
Water is most magical – it governs emotions, intuition & when balanced helps you feel content & calm. We will be holding an ancient Healing Water Ceremony and the beautiful Chloe Isidora teach you how to work with water & ritual practice for you at home.
Session Four: Earth
Earth is a beautiful feminine energy; she is about stability & strength. We will be led by Shanti Sundays through a beautiful movement & meditation to feel grounded & strong and connected to our bodies – and Mother Earth.
Session Five: Life, Spirit
The Fifth Element, Life, Spirit is ever-present - it is the space between all the other elements. When the space element is balanced, you can freely express yourself, feel connected to self & with the world around you, and you feel physically & emotionally nourished. This bonus session will be led by my brilliant mentor & guide, Caroline Britton.
When I came across the Heal Your Heart workshop, I didn’t have a profound heart ache, a specific thing I could identify that had happened to me I needed to heal from. I just felt ‘not whole’, stuck and out of touch with myself. I found through the workshop that I held many bushel baskets full of unidentified hurts, gathered here and there, carried and pushed down for, well, decades. My heart did need healing – from years of neglecting it. Katy so gently, strongly and wisely held space. I felt safe and lovingly held to embark on this, at times intense, journey. Each element session of the workshop contained so many beautiful teachings and nuances - treasure troves of witchy wisdom, readings, practical tools, intuitive weavings from Kay and the open soulfulness that by example, Katy elicited from all of us, the women in circle. I have heard and re-heard the recordings of our sessions and I continue to find new gems in them. Katy has an incredible gift and she is generous with it, which in turn inspires us all to truly feel a sense of belonging and connection with her. I am so grateful to Katy for providing this opportunity to grow and to do so on an even more profound personal level in the 121 calls that I chose to supplement the workshop with. Being a part of the Heal Your Heart workshop, did indeed help me heal my heart, and open it to more growth. I have learned a lot and I have healed a lot – and most importantly, I now know how to help myself continue do this. Thank you, Katy.
These teachings are designed to re-connect you to self & to Mother Nature during these uncertain times. They are for all women.
If you are feeling like you need to create time for yourself to be nourished, supported & loved. This is for you.
If you are feeling like you need to feel more alive, empowered & free. This is for you.
If you feeling like you need to connect to wonderful women – to share together, heal together & laugh together. This is for you.
During this program I will show you how to...
~ Work with the elements of Earth, Air, Fire, Water & Spirit to heal your heart
~ Learn the art of ritual practice & have access to these powerful practices forever
~ Create space to reclaim your power & map a vision for your future
~ Nurture & nourish your body through heart led movement & meditation
~ Learn how to purify your body with the power of intention, ceremony & water
~ Re-connect to nature & tap into the abundant life force she provides
~ Make your own self-care tools to add into your wellbeing armoury
~ Align to the rhythms of the wheel of life to create a life you love
~ Be held in a safe space to allow energetic shifts to occur
~ Feel freer, lighter & more in your happy heart
PLUS… you will receive a bespoke Heal Your Heart Ritual Kit, featuring crystals, materials to make your own luna candles & create your own vision boards.
PLUS... You have the option to VIP your programme with two 121 calls with me
I AM READY TO HEAL MY HEART & FEEL MORE ALIVE, EMPOWERED & FREE
“Katy has such an infectious energy because of the heart and spirit she puts into what she does and it is so beautiful to be able to connect into that…even via Zoom!”⠀
It would be a total honour to be of service through this part of your journey. Click here to book your space... I cannot wait to see who is called to be part of this super special group.
