Heal Your Heart

My work balances meditation & movement, nature & nurture, ceremony & creativity, sharing & teaching my experience & knowledge. My heart truly goes into my work… and it’s a total joy to share my heart with you. 

I have worked these ritual practices featured in this program to totally transform my life.

Trust me, they really do work.

If you are feeling like you need to create time for yourself to be nourished, supported & loved. This is for you.

If you are feeling like you need to feel more alive, empowered & free. This is for you.

If you feeling like you need to connect to wonderful women – to share together, heal together & laugh together. This is for you.

During this program I will show you how to... 

~ Work with the elements of Earth, Air, Fire, Water & Spirit to heal your heart
~ Learn the art of ritual practice & have access to these powerful practices forever
~ Create space to reclaim your power & map a vision for your future
~ Nurture & nourish your body through heart led movement & meditation
~ Learn how to purify your body with the power of intention, ceremony & water
~ Re-connect to nature & tap into the abundant life force she provides
~ Make your own self-care tools to add into your wellbeing armoury
~ Align to the rhythms of the wheel of life to create a life you love
~ Be held in a safe space to allow energetic shifts to occur
~ Feel freer, lighter & more in your happy heart

    PLUS… you will receive a bespoke Heal Your Heart Ritual Kit, featuring crystals, materials to make your own luna candles & create your own vision boards. 

    PLUS… you will receive a bonus group session with my spiritual & business mentor

    PLUSI have signed up two magical women who will teach you the magic of working with the Earth through a powerful meditation & movement session and how to work with the healing powers of water with a Sacred Water Ceremony. This is really powerful stuff.

    PLUS... You have the option to VIP your programme with two 121 calls with me + 30 minute follow up call when the programme finishes.

    I AM READY TO HEAL MY HEART & FEEL MORE ALIVE, EMPOWERED & FREE 



    “Katy has such an infectious energy because of the heart and spirit she puts into what she does and it is so beautiful to be able to connect into that…even via Zoom!”⠀

     

    During this programme I will teach you how to work with the elements to heal & transform your life...

    Session One: Air
    Air is all about new beginnings and life emerging from earth to begin it’s growth cycle – a perfect element to start our journey. Together we will set specific energetic intentions & create space for releasing what no longer serves you. I will guide you through a beautiful “balancing your heart” meditation and teach you how to make your very own Luna Candles to help you set your intention.

    Session Two: Fire
    Fire is all about creativity, power & courage, it is energy in motion – the perfect time for making things grow & develop. We will reclaim your inner power with a fiery crystal meditation & begin to visualise a life you love through the creation of your own moodboard. I do one every season – they are amazing for getting really clear about what you want to call into your life.

    Session Three: Water
    Water is most magical – it governs emotions, intuition & when balanced helps you feel content & calm. We will be holding an ancient Healing Water Ceremony and the beautiful Chloe Isidora teach you how to work with water & ritual practice for you at home.

    Session Four: Earth
    Earth is a beautiful feminine energy; she is about stability & strength. We will be led by Shanti Sundays through a beautiful movement & meditation to feel grounded & strong and connected to our bodies – and Mother Earth.

    Session Five: Life, Spirit
    The Fifth Element, Life, Spirit is ever-present - it is the space between all the other elements. When the space element is balanced, you can freely express yourself, feel connected to self & with the world around you, and you feel physically & emotionally nourished. This bonus session will be led by my brilliant mentor & guide, Caroline Britton.


    These teachings are designed to re-connect you to self & to Mother Nature during these uncertain times.

    They are for all women.

    I AM READY TO HEAL MY HEART & FEEL MORE ALIVE, EMPOWERED & FREE 

     

     

    A LITTLE BIT OF MAGIC

    "I light the Wellbeing Crystal Candle every time I have one of those exhausted end-of-day baths, and the gentle scent immediately makes me feel relaxed. Fifteen minutes later I'm all recalibrated and centred."

    Sophie B